101: The Tether

101: The Tether

The tether, or tow line, is essentially a 3m (or roughly 10ft) cord that Swimrun teams use to stay in contact with each other in the water and on land during a Swimrun. Swimrun event rules typically state that teams must stay within 10 ft of each other at all times...
Swimrun Transitions: Step by Step Guide

Swimrun Transitions: Step by Step Guide

Transitions are an important part of a Swimrun event because you are constantly moving from swimming to running, back to swimming, and so on. One of the top questions we get is for the best way to do those transitions in a quick, efficient, and repeatable way. We are...
Swim Run Gear

Swim Run Gear

Swimrun gear is a complex subject and everyone has different opinions of what you need and what you don’t. The goal of this guide is to lay out the basics to have for someone to get started with Swimrun. We’ll also give you a few options for each gear category based...